Bell Pepper Cucumber Salad

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This Bell Pepper Cucumber Salad uses a zesty dressing that makes a refreshing side dish. Its perfect for BBQ’s, summer pot lucks, or anytime you’re looking for a fresh side dish.

Close up image of Bell Pepper Cucumber Salad in a white bowl.

Bell Pepper Cucumber Salad

This bell pepper cucumber salad is an easy side dish that’s perfect when you want something fresh and simple.

It’s full of cucumbers, bell peppers, and a little red onion. The dressing is light and tangy, made with olive oil, vinegar, and Dijon mustard.

I like making this salad when we’re having grilled chicken, burgers, or anything that needs a quick veggie on the side.

It only takes a few minutes to put together, and it tastes even better after chilling for a bit in the fridge. You can also prep it ahead of time and pull it out right before dinner.

This is a great recipe to use up extra cucumbers and peppers from the fridge or garden.

It’s easy to double for a cookout or party, and the ingredients are things we usually already have.

Ingredients

Ingredients: yellow bell pepper, cucumber, mustard, olive oil, apple cider vinegar, garlic, parsley, red bell pepper, pepper, salt, and red onion.

Cucumbers: Choose firm and fresh cucumbers.
Bell peppers: Choose red and yellow or whatever colors you want.
Red onion: Thin slices of red onion provide a gentle bite without overwhelming the dish.
Fresh parsley: Add chopped parsley at the end.
Olive oil: Use extra virgin olive oil.
Apple cider vinegar: This vinegar adds a sharp tang that complements the crisp vegetables well.
Dijon mustard
Garlic powder
Salt and pepper

How to Make

In a large bowl, combine the sliced cucumbers, diced red and yellow bell peppers, thinly sliced red onion, and chopped parsley.

A bowl with sliced cucumbers, red and yellow bell peppers, and onions.

Toss everything together to evenly distribute the ingredients.

In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper until the dressing is well blended. You can also add these to a small mason jar, add the lid and then shake it up.

Pour the dressing over the vegetables and gently toss until everything is evenly coated.

A jar with the dressing.
Pouring the dressing over the salad.

For the best flavor, let the salad chill in the refrigerator for about 10 minutes before serving.

A square white bowl with Bell Pepper Cucumber Salad.

Serve cold or at room temperature as a refreshing side dish.

Leftovers/Storage

Top down image of Bell Pepper Cucumber Salad in a square white bowl.

Store leftovers in an airtight container in the refrigerator for up to 2 days.

Stir before serving, as the dressing may settle.

This salad does not freeze well since the vegetables will become soft and watery when thawed.

Close up image of Bell Pepper Cucumber Salad in a bowl.

Bell Pepper Cucumber Salad

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Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 128kcal
Author: Jenny
A crisp salad with cucumbers, bell peppers, and a tangy dressing. A quick, flavorful side.
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Ingredients

  • 2 medium cucumbers sliced into half-moons
  • 1 red bell pepper diced
  • 1 yellow bell pepper diced
  • 1/4 red onion thinly sliced
  • 2 Tablespoons fresh parsley chopped
  • 3 Tablespoons olive oil
  • 2 Tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  • In a large bowl, combine the cucumbers, bell peppers, red onion, and parsley.
    2 medium cucumbers, 1 red bell pepper, 1 yellow bell pepper, 1/4 red onion, 2 Tablespoons fresh parsley
  • In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper.
    3 Tablespoons olive oil, 2 Tablespoons apple cider vinegar, 1 teaspoon Dijon mustard, 1/2 teaspoon garlic powder, Salt and pepper
  • Pour the dressing over the vegetables and toss to coat evenly.
  • Chill in the refrigerator for 10 minutes before serving, if desired.

Please note that the nutritional content of this recipe will vary based on the specific ingredients used. For a detailed breakdown of the nutritional values, consider using a recipe nutrition calculator with the exact brands and measurements you’ve used.

Nutrition

Serving: 1g | Calories: 128kcal | Carbohydrates: 7g | Protein: 1g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 20mg | Potassium: 296mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1233IU | Vitamin C: 99mg | Calcium: 25mg | Iron: 1mg
Tried this recipe?Mention @gatherinmykitchenblog or tag #gatherinmykitchenblog!

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